Santa Monica · California

Santa Monica Proper Hotel

700 Wilshire Boulevard, Santa Monica

NTH Haven

A curved plaster stair in the dark, lit from narrow openings in the wall
A fern in a terracotta pot on a dark wooden table beside a shadowed window
Amber light glowing through a pleated linen curtain

90.0 NTH Haven

A 1920s landmark and a new wing layered by Kelly Wearstler in plaster, oak and pale tones.

Proper took a Spanish Colonial building from 1928 and joined it to a new seven-story wing, and Kelly Wearstler’s interiors make the two read as one house: limewashed walls, pale timber, textured ceramics and a palette that looks bleached by the coast. It is a design-led city hotel with a rooftop pool, a few blocks from the bluffs.

The health story here is a set of specific rooms rather than a property-wide policy. The hotel’s Wellness and Proper Sleep rooms add an air purifier, shower filters and bath filtration, blackout curtains and hypoallergenic pillows.1 Standard rooms are not described in the same detail, and we have not yet reviewed laundry or cleaning products.

The Proper Sleep Room also comes with an essential-oil diffuser.1 If air and water at night matter to you, book one of the dedicated rooms, say so when you reserve, and ask for the diffuser to be removed before arrival.

262 rooms · $$$$ indicative · Kelly Wearstler (interiors); Howard Laks Architects

Confidence
Grade A, 80% of points reviewed
Seals
Pure Water Seal, Clean Table Seal, Movement Seal

What we love

  • Wearstler’s tactile interiors: plaster, oak, stone and linen rather than gloss.
  • A 1928 Spanish Colonial building joined to a new wing so the two read as one house.
  • A walkable location on Wilshire, a short stroll from the bluffs and the beach.

Worth knowing

  • The Proper Sleep Room includes a Vitruvi essential-oil diffuser, and aromatherapy is offered as an add-on.1 Ask for the diffuser to be taken out before you arrive.
  • Pets are welcome: dogs up to 45 lb, two per room, for a one-time fee; no cats.2 If you are allergic, ask for a room that has not recently hosted one.
  • Purification and filtration are described for the dedicated wellness rooms only, not for standard rooms.
  • The hotel calls itself non-smoking, but its policy names guest rooms, public areas and restaurants, not balconies or terraces.2

Amenities

  • Mattress & sleep system
  • Bedding & textiles
  • Sleep programme & pillow menu
  • Blackout
  • Circadian & warm evening lighting
  • Acoustic quiet
  • In-room purification
  • Filtered drinking water
  • Shower & bath filtration

Amenities and services

  • Mattress & sleep system
  • Bedding & textiles
  • Sleep programme & pillow menu
  • Blackout
  • Circadian & warm evening lighting
  • Acoustic quiet
  • In-room purification
  • Filtered drinking water
  • Shower & bath filtration
  • Organic & local sourcing
  • Clean-ingredient standard
  • Clean minibar & in-room hydration
  • Nutrition guidance
  • Gym completeness
  • Classes & studios
  • Swimming
  • Outdoor activity
  • Spa facility
  • Traditional & integrative modalities
  • Mind & breath
  • Heat therapy
  • Cold therapy
  • Photobiomodulation & PEMF
  • Clinical longevity (IV, HBOT, diagnostics)
  • Clean bath & body amenities
  • Green & blue space
  • Walkability & low-impact mobility

Map

700 Wilshire Boulevard, Santa Monica, CA 90401

Open in Google Maps (opens Google Maps)

NTH Score

90.0

raw 68.0 of 100

Exceptional, with clean air and water as standard rather than as an upgrade.

Calibrated so the best hotel in this edition (Santa Monica Proper Hotel) reads 90. Framework v1.2; next review 2027-10.

The benchmark for a guest who wants every lever in one stay, and the first hotel in the guide to reach Haven. The Proper Sleep Room pairs an Eight Sleep bed with a Jaspr purifier, Filterbaby filters at the shower and the tap, blackout curtains and a Loftie sunrise clock. Downstairs, the kitchens are seed-oil-free and the recovery suites hold a red-light bed, infrared sauna and cold plunge. Book the Proper Sleep Room, and ask for the lavender diffuser to be removed if you prefer an unscented room.

The room to book

Proper Sleep Room (Restorative Wellness Room)

Our note. Also published as 'Wellness Room'. Ask for the diffuser to be removed for an unscented room.

View this room(opens the hotel's website)

  • Eight Sleep smart mattress, dual-zone climate control
  • Jaspr air purifier
  • Filterbaby shower and faucet filters
  • Custom blackout curtains with bedside controls
  • Loftie sunrise alarm and sleep sounds
  • Bellino linens, hypoallergenic pillows
  • Sleep kit: Slip mask, ELVT nasal strips and mouth patches, Eight Sleep jet-lag supplements, Moon Juice Magnesi-Om
  • House-made granola, Autonomy matcha, curated minibar
  • Vitruvi diffuser (lavender)
  • 50% off a Recovery Suite session
  • 460 sq ft, Landmark Building

Criteria

Sleep14.0 / 24

The room as an instrument for deep, uninterrupted, circadian-aligned rest.

  1. Mattress & sleep system

    Hotel-reported · in the best room

    Eight Sleep smart mattress with dual-zone climate control, sleep analytics and smart wake (Proper Sleep Room).

  2. Bedding & textiles

    Hotel-reported · in the best room

    Hypoallergenic pillows with Italian/Bellino linens across all 262 rooms; fibre content not stated.

    2.0 / 4 pts

    From the hotel's own pages

    Rooms (all categories)

    Proper Sleep Room

  3. Sleep programme & pillow menu

    Hotel-reported · in the best room

    Proper Sleep Room kit: Slip sleep mask, ELVT mouth patches and nasal strips, Eight Sleep jet-lag supplements, Moonjuice Magnesi-Om.

    2.0 / 3 pts

    From the hotel's own pages

    Proper Sleep Room

  4. Blackout

    Hotel-reported · in the best room

    Custom blackout curtains with bedside blackout controls (Proper Sleep Room).

    2.0 / 2 pts

    From the hotel's own pages

    Proper Sleep Room

  5. Circadian & warm evening lighting

    Hotel-reported · in the best room

    Room designed around circadian rhythm; adjustable lighting; Loftie sunrise-simulation alarm.

  6. In-room red light

    Not yet reviewed · in the best room

    Unknown. We have asked the hotel.

    0.0 / 2 pts

    Unknown

  7. Acoustic quiet

    Hotel-reported · in the best room

    Loftie clock with guided sleep sounds and nature soundscapes.

  8. EMF & Wi-Fi-off options

    Not yet reviewed · in the best room

    Unknown. We have asked the hotel.

    0.0 / 2 pts

    Unknown

Air5.0 / 12

What you breathe for eight hours a night: filtered, fresh, smoke-free and unperfumed.

  1. In-room purification

    Hotel-reported · in the best room

    Jaspr air purifier with real-time air-quality monitoring, to run continuously (in-room guide).

  2. Ventilation & building standard

    Not yet reviewed · across the property

    Unknown. We have asked the hotel.

    0.0 / 3 pts

    Unknown

  3. Smoke-free policy

    Not yet reviewed · across the property

    Unknown. We have asked the hotel.

    0.0 / 2 pts

    Unknown

  4. Fragrance-free & low-allergen rooms

    Not yet reviewed · in the best room

    Unknown. We have asked the hotel.

Water10.0 / 12

Clean water to drink, and to shower and bathe in.

  1. Filtered drinking water

    Hotel-reported · in the best room

    Filterbaby faucet filter pre-installed; guide recommends filtered tap water for skincare and oral care.

  2. Shower & bath filtration

    Hotel-reported · in the best room

    Filterbaby shower filter pre-installed (chlorine and heavy-metal reduction).

  3. Gentler pool & hydrotherapy water

    Not yet reviewed · across the property

    Unknown. We have asked the hotel.

    0.0 / 2 pts

    Unknown

Nourishment10.0 / 10

Food and drink that heal rather than merely please.

  1. Organic & local sourcing

    Hotel-reported · across the property

    Organic local and farmers-market produce.

    4.0 / 4 pts

    From the hotel's own pages

    Wellness

    Proper Nourishment (brand)

  2. Clean-ingredient standard

    Hotel-reported · across the property

    Seed-oil-free kitchens, non-GMO proteins, house ferments, low-temperature cooking.

    3.0 / 3 pts

    From the hotel's own pages

    Restaurants & Bars

    Proper Nourishment (brand)

  3. Clean minibar & in-room hydration

    Hotel-reported · in the best room

    Curated minibar; house-made granola, Autonomy matcha, Moon Juice Magnesi-Om.

  4. Nutrition guidance

    Hotel-reported · across the property

    Personalised wellness itinerary covering nutrition, fitness and recovery.

    1.0 / 1 pts

    From the hotel's own pages

    Wellness Room Retreat

Movement10.0 / 10

The means to train, stretch and move, indoors and out.

  1. Gym completeness

    Hotel-reported · across the property

    24/7, 2,500 sq ft; Peloton, Woodway, Technogym, Keiser, Watt bikes, two Pilates reformers; VO2 max testing.

    4.0 / 4 pts

    From the hotel's own pages

    Fitness

  2. Classes & studios

    Hotel-reported · across the property

    Complimentary daily classes in Helios Studio: vinyasa yoga, mat Pilates, breathwork, bootcamp.

    3.0 / 3 pts

    From the hotel's own pages

    Fitness

    Wellness

  3. Swimming

    Hotel-reported · across the property

    Rooftop pool and sundeck.

    1.0 / 1 pts

    From the hotel's own pages

    Wellness

  4. Outdoor activity

    Hotel-reported · across the property

    Electra bikes, beach volleyball, tennis and padel access, coastal sessions.

    2.0 / 2 pts

    From the hotel's own pages

    Fitness

    Wellness

Holistic Wellness14.0 / 19

Healing traditions and the recovery technology that complements them.

  1. Spa facility

    Hotel-reported · across the property

    Surya Spa (Ayurvedic), described as nearby; on-property private recovery suites. Treatment-room count not published.

    2.0 / 3 pts

    From the hotel's own pages

    Wellness

    Proper Sleep Room

  2. Traditional & integrative modalities

    Hotel-reported · across the property

    Ayurvedic treatments via Surya Spa.

    2.0 / 4 pts

    From the hotel's own pages

    Wellness

  3. Mind & breath

    Hotel-reported · across the property

    Guided meditation and breathwork (Ammortal), breathwork classes, in-room meditation sessions on request.

    2.0 / 2 pts

    From the hotel's own pages

    Ammortal Chamber

    Wellness

    Proper Sleep Room

  4. Heat therapy

    Hotel-reported · across the property

    Clearlight infrared sauna and private dry saunas (2- and 6-person).

    2.0 / 2 pts

    From the hotel's own pages

    Recovery

  5. Cold therapy

    Hotel-reported · across the property

    Cold plunges at varying temperatures; Morozko hydrogen mineral bath.

    2.0 / 2 pts

    From the hotel's own pages

    Recovery

  6. Photobiomodulation & PEMF

    Hotel-reported · across the property

    TheraLight 360 red-light bed, Joovv full-body red light, BEMER/Ammortal PEMF.

    2.0 / 2 pts

    From the hotel's own pages

    Recovery

    Ammortal Chamber

  7. Clinical longevity (IV, HBOT, diagnostics)

    Hotel-reported · across the property

    VO2 max testing on site; IV therapy via Drip Hydration concierge partner.

    2.0 / 4 pts

    From the hotel's own pages

    Fitness

    Wellness

Materials & Setting5.0 / 13

What touches the skin and surrounds the stay: finishes, products, cleaning, and the landscape beyond the door.

  1. Natural, low-VOC finishes

    Not yet reviewed · in the best room

    Unknown. We have asked the hotel.

    0.0 / 3 pts

    Unknown

  2. Clean bath & body amenities

    Hotel-reported · in the best room

    Aesop bath amenities; formulation not described by the hotel.

    1.0 / 2 pts

    From the hotel's own pages

    Proper Sleep Room

    Rooms (all categories)

  3. Non-toxic spa & nail products

    Not yet reviewed · across the property

    Unknown. We have asked the hotel.

    0.0 / 2 pts

    Unknown

  4. Non-toxic housekeeping & plastic-free operations

    Not yet reviewed · across the property

    Unknown. We have asked the hotel.

    0.0 / 2 pts

    Unknown

  5. Green & blue space

    Hotel-reported · across the property

    Blocks from the Pacific Ocean and the beach bike path.

    2.0 / 2 pts

    From the hotel's own pages

    Fitness

  6. Walkability & low-impact mobility

    Hotel-reported · across the property

    Walkable to the beach; Electra bikes provided.

    2.0 / 2 pts

    From the hotel's own pages

    Fitness

Questions we have asked this hotel

  • In-room red light
  • EMF & Wi-Fi-off options
  • Ventilation & building standard
  • Smoke-free policy
  • Fragrance-free & low-allergen rooms
  • Gentler pool & hydrotherapy water
  • Natural, low-VOC finishes
  • Non-toxic spa & nail products
  • Non-toxic housekeeping & plastic-free operations

Our review

At a glance

Fragrance
1 not met, 4 not yet reviewed
Air
5 not yet reviewed
Cleaning & care
4 not yet reviewed
Sleep & materials
5 not yet reviewed
Water & pools
1 hotel-reported, 3 not yet reviewed
Food
2 not yet reviewed
Light & quiet
2 not yet reviewed
Building
1 hotel-reported, 2 not yet reviewed

One not met; the rest not yet reviewed.

1 not met24 of 25 not yet reviewed

Counts cover the 25 scored criteria; the other 5 windows are context.

Checked

Read the full profile

The ledger


Fragrance

Added scent is the most common complaint from sensitive guests, and the hardest thing to see on a booking page.

  1. No added fragrance in rooms

    Not metin some rooms or areas

    The hotel says: The Proper Sleep Room’s features include a Vitruvi diffuser, and aromatherapy is offered as an add-on.

    Our note. Other rooms are not described. Ask for the diffuser to be taken out before you arrive.

    How we know

    What we look for. No air fresheners, plug-ins, room sprays or diffusers used in guest rooms.

    Why it matters. In a US population survey, about a third of adults reported health problems, such as migraine and breathing difficulty, from fragranced products. Terpenes in many fragrances also react with indoor ozone to form fine particles and formaldehyde.

    Sources: Steinemann, Air Quality, Atmosphere & Health, Fragranced consumer products: exposures and effects from emissions (); Nazaroff & Weschler, Atmospheric Environment, Cleaning products and air fresheners: exposure to primary and secondary air pollutants ()

    Source 1: Hotel website: wellness roomsUndated · read 21 Oct 2026

    Hotel website: wellness roomsUndated · read
  2. No scent marketing

    Not yet reviewed.

  3. Fragrance-free laundry

    Not yet reviewed.

  4. Unscented bath products

    Not yet reviewed.

  5. Unscented spa options

    Not yet reviewed.

Know something about fragrance here that we don’t? Tell us


Air

What you breathe for eight hours a night: smoke history, fresh air, filtration and anything burning in the room.

  1. Smoke-free property

    Not yet reviewed.

    So far, the hotel says: It is a non-smoking hotel: smoking is barred from guest rooms, public areas and food and beverage outlets.

    Our note. Balconies and terraces are not covered by the published policy, so this falls short of the criterion.

    How we know

    What we look for. No smoking in any guest room, balcony or indoor space.

    Why it matters. Tobacco smoke leaves a residue (thirdhand smoke) on surfaces and in dust. A study of California hotels found that non-smoking rooms in hotels that allow smoking elsewhere did not protect non-smoking guests from it.

    Source: Matt et al., Tobacco Control, Thirdhand smoke and exposure in California hotels: non-smoking rooms fail to protect non-smoking hotel guests from tobacco smoke exposure ()

    Source 2: Hotel website: guest compendiumUndated · read 21 Oct 2026

    Hotel website: guest compendiumUndated · read
  2. Opening windows

    Not yet reviewed.

  3. Filtered fresh air

    Not yet reviewed.

  4. In-room air purifier

    Not yet reviewed.

    So far, the hotel says: The Wellness Rooms and the Proper Sleep Room have ‘purifier-equipped air’ and ‘premium air filtration’.

    Our note. Whether the units are true HEPA, and whether any emits ozone, is not stated, so this falls short of the criterion. Standard rooms are not described.

    How we know

    What we look for. A true-HEPA purifier in the room or on request, with no ozone-generating or ionizing function.

    Why it matters. Portable HEPA units lower indoor particle levels, which matters most during wildfire smoke. Ionizers and ozone purifiers can add an irritant gas instead.

    Sources: US EPA, Guide to air cleaners in the home (undated); US EPA, Ozone generators that are sold as air cleaners ()

    Source 1: Hotel website: wellness roomsUndated · read 21 Oct 2026

    Hotel website: wellness roomsUndated · read
  5. No in-room combustion

    Not yet reviewed.

Know something about air here that we don’t? Tell us


Cleaning & care

How a room is cleaned, treated and prepared, and whether a request for a gentler clean is actually honored.

  1. Low-chemical housekeeping

    Not yet reviewed.

  2. No ozone or biocide treatments

    Not yet reviewed.

  3. Low-chemical pest control

    Not yet reviewed.

  4. Sensitive-guest preparation

    Not yet reviewed.

Know something about cleaning & care here that we don’t? Tell us


Sleep & materials

The textiles, mattress and floor you spend the night closest to, and how allergen-aware the room is.

  1. Tested or organic bed linen

    Not yet reviewed.

  2. Mattress materials disclosed

    Not yet reviewed.

  3. Hard floors

    Not yet reviewed.

  4. Allergy-friendly rooms

    Not yet reviewed.

    So far, the hotel says: The Proper Sleep Room has hypoallergenic pillows.

    Our note. Barrier covers for the mattress and pillows are not mentioned, so this falls short of the criterion.

    How we know

    What we look for. Allergen-barrier mattress and pillow covers and feather-free, hot-washable bedding, in all or designated rooms.

    Why it matters. For dust-mite allergy, US health guidance is to encase mattresses and pillows in allergen-proof covers and wash bedding weekly in hot water (130–140 °F, about 55–60 °C).

    Source: US National Institute of Environmental Health Sciences, Dust mites and cockroaches (undated)

    Source 1: Hotel website: wellness roomsUndated · read 21 Oct 2026

    Hotel website: wellness roomsUndated · read
  5. Pet-free rooms

    Not yet reviewed.

    So far, the hotel says: Pets are welcome for a one-time fee of $100 per pet: two pets at most, up to 45 lb each, and no cats.

    Our note. Whether any rooms are kept pet-free, and cleaned to a separate routine, is not stated.

    How we know

    What we look for. Rooms or floors where animals are never allowed, cleaned to a separate routine.

    Why it matters. Pet allergen can stay on carpets and furniture for months and travels on clothing. For allergic guests a room animals never enter matters more than any amenity.

    Source: US National Institute of Environmental Health Sciences, Pet allergens (undated)

    Source 2: Hotel website: compendiumUndated · read 21 Oct 2026

    Hotel website: compendiumUndated · read

Know something about sleep & materials here that we don’t? Tell us


Water & pools

Drinking water, shower water and pool air.

  1. Filtered or tested drinking water

    Not yet reviewed.

  2. Water safety plan

    Not yet reviewed.

  3. Shower filters

    Hotel-reportedonly some rooms or areas

    The hotel says: The Wellness Rooms and the Proper Sleep Room have Filterbaby shower filters and bath filtration.

    Shown for information; not scored.

    How we know

    What we look for. Shower filters that reduce chlorine or chloramine, in rooms or on request.

    Why it matters. Some guests with sensitive skin prefer less chlorine in shower water. The health evidence is limited, so we list this as a comfort feature.

    Source 1: Hotel website: wellness roomsUndated · read 21 Oct 2026

    Comfort feature, not scored.

    Hotel website: wellness roomsUndated · read
  4. Outdoor or low-chloramine pools

    Not yet reviewed.

    Shown for information; not scored.

Know something about water & pools here that we don’t? Tell us


Food

Allergen care first; where the produce comes from second.

  1. Allergen-aware kitchen

    Not yet reviewed.

  2. Garden or organic produce

    Not yet reviewed.

    Shown for information; not scored.

Know something about food here that we don’t? Tell us


Light & quiet

Darkness and silence at night, and radio-quiet options for guests who want them.

  1. Darkness and quiet

    Not yet reviewed.

    So far, the hotel says: The Proper Sleep Room has custom blackout curtains, with bedside controls for the shades.

    Our note. Sound insulation is not described, so this falls short of the criterion.

    How we know

    What we look for. Blackout shades and sound insulation that let the room become properly dark and quiet.

    Why it matters. Night-time noise fragments sleep; the WHO’s night noise guidelines set a target of 40 dB outside the bedroom. A dark, quiet room is the simplest sleep aid there is.

    Source: WHO Regional Office for Europe, Night noise guidelines for Europe ()

    Source 1: Hotel website: wellness roomsUndated · read 21 Oct 2026

    Hotel website: wellness roomsUndated · read
  2. Radio-quiet options

    Not yet reviewed.

    Shown for information; not scored.

Know something about light & quiet here that we don’t? Tell us


Building

The materials a hotel was built and renovated with, how it handles damp, and what third parties have certified.

  1. Low-emitting materials

    Not yet reviewed.

  2. Leak and mold response

    Not yet reviewed.

  3. Building certification

    Hotel-reportedacross the property

    The hotel says: Its website shows a ‘LEED Silver Certified’ mark.

    Our note. Not yet checked against the USGBC project directory. LEED is mainly an environmental certification, and no year is given.

    Shown for information; not scored.

    How we know

    What we look for. A third-party certification such as WELL, LEED or a green business program, recorded with its level, and its year where the certifier gives one.

    Why it matters. WELL assesses air, water and light in occupied buildings. LEED and green business programs are mainly environmental, with some indoor-quality elements. A certificate records what was designed or checked at a point in time, not what a room is like today.

    Source 3: Hotel website: home pageUndated · read 21 Oct 2026

    Context only. A certificate supports specific criteria only where its scope covers them.

    Hotel website: home pageUndated · read

Know something about building here that we don’t? Tell us

Notes & sources

  1. Hotel website: wellness rooms, Undated · read 21 Oct 2026
  2. Hotel website: guest compendium, Undated · read 21 Oct 2026
  3. Hotel website: home page, Undated · read 21 Oct 2026

Room count: Per the hotel’s website; other listings give 267 or 271. Hotel website (opens the hotel’s website)

Photographs: Alexis Presa (Unsplash License, placeholder image, not the hotel); 一只猫的橘 (Unsplash License, placeholder image, not the hotel); Pushparaj S (Unsplash License, placeholder image, not the hotel)

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